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"Progressive Movements Into Balancing Your Life" is the introductory booklet and recommended text to become familiar with the Gentle Chi™ program, its’ philosophies, principles and practice as well as the introduction of 10 beneficial meditations. Please download the booklet, inside you will find the basic philosophy, principles and practice of Gentle Chi™ and how the practice compliments and supports the 12 Step Program. Download
Gentle
Chi™(.pdf)
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